Your mind is your best friend. But it is also your worst enemy.
In less than 8-weeks you can build the mental muscle to think, feel and respond like the top 1%
The Next Mental Fitness Sprint Starts October 25th 2024
Rewire your mind for long lasting positive change
Most trainings result in short-lived improvements, Vincita’s Mindset Mastery for Leaders is different.
- 30-minute weekly group coaching with 1:1 feedback to further cement the learnings in your mind.
- 5-11 minutes of pivotal content each day to deliver refreshers.
Slow down for just 2% of your day and you can:
- Build & maintain positive habits
- Achieve 10x more without overwhelm
- Stop the mental sabotage that causes burnout
- A kinder, more effective way to excel in demanding roles.
Build Powerful Habits with PQ®️ Training
Scientific Approach
Powered by PQ® – the only performance solution that delivers immediate results.
Habit Formation
Turn repeated action into automatic habit. Results visible on MRI in just six-weeks.
Raise (EQ)
Profound shift in emotional Intelligence (EQ). 92% have better relationships as a result.
Daily Practice
15 minutes/day of app-guided practice enables you to build stronger mental muscles (neural pathways). These exercises are bite-sized to fit your busy schedule and customized based on how you self-sabotage.
Weekly Focus
Weekly videos deliver deep experiential exploration of the week’s focus. You’ll feel inspired and energised to practice during the week in order to sustain the benefits experienced during the video sessions.
Measurable Progress
You’ll feel motivated through instant feedback on exactly how much progress you’re making towards building the three core muscles of mental fitness. Brain rewiring is visible in MRI imaging within six weeks.
Community Support
We help you establish a support and accountability group with other program participants. Research has shown this to be a critical success factor for establishing lasting new positive habits of the mind.
This is what people say...
30 Days Money Back Guarantee
This program is backed by a 30 days 100% money back guarantee. If you’ve done the work and for any reason you’re not completely satisfied, just send me a message within 30 days, and I’ll happily issue you a full refund. No questions asked.
Are you ready to achieve your full potential?
The next mental fitness sprint starts October 25th 2024
Pay 1 Payment of £1,350 to join the NEXT 8-week sprint and get 12-months PQ TRAINING access
Pay 4 payments of £400 TO JOIN THE next 8-week sprint and get 12-months PQ TRAINING access
FAQ's
The magic of Vincita's Mindset Mastery - Mental Fitness Sprint is the potent mix of PQ, live coaching and peer to peer support.
Research shows accountability groups create 500% increase in establishing new, positive habits vs solo.
Shirzad Chamine conducts each of the weekly video sessions via the PQ app.
Shirzad is the New York Times bestselling author of Positive Intelligence, translated into 20 languages.
He has been CEO of the largest coach training organisation in the world and has trained faculty at Stanford and Yale business schools.
Caroline Kay leads the weekly sessions, and participates daily in the exclusive online community; to answer questions, provide coaching and ignite your inner drive.
Caroline founded Vincita in 2019 and plays an active role as Chief Training Officer, guiding founders and leaders to get insanely fast results to scale. She loves getting creative for fast growing start ups and bigger companies like Unilever, Global Fund For Women, Channel 4, Bird & Bird, The London Stock Exchange.
Vincita's Mindset Mastery - Mental Fitness Sprint is £1,350.
Included in your purchase is:
- Eight weeks of app-guided practice, including Daily Focus & Coach Challenges
- Accountability group made up of experts in marketing, brand, strategy and forward thinking business leaders
- Audiobook version of the Positive Intelligence, read by the author, Shirzad Chamine
- Access to Vincita's Online community
- Unlimited access to the PQ app for a full year
Yes, you can choose to split the cost of the Mental Fitness Sprint over four monthly payments of £400. Go to checkout.
This is the right training for you if you are
a) committed to improving your performance and effectiveness dramatically while reducing stress,
b) looking for a science-based and trusted system to make it stick, and
c) willing to put in the initial effort to rewire years of mental habits that don’t serve you.
You’d be committing to watching a one-hour video once per week, which is broken down into bitesize chunks that you have from Saturday to Monday to complete. At the beginning of the week on a Monday or Tuesday there will be the 30-minute group coaching call - times will be confirmed once all participants are enrolled and you will be able to share any times you cannot do. Each day you will do a combined total of 15 minutes of practice guided by the Positive Intelligence app exclusively designed for this program.
This might sound like a lot of time. In fact, cumulatively, it constitutes less than 2% of your awake time for the duration of the program.
Please consider that your Saboteurs are costing you far more than 2% of your time, effort, energy, and productivity.
Consider how much more than 2% of time and productivity this investment will save for years to come.
Like anything in life, you will get out of this experience what you put into it.
While we do offer a 30-day money back guarantee, the results you get are up to you.
We can promise that if you commit to the process and put in the work, you will see results.
Yes, we offer group discounts on the Mental Fitness Program to any group of 8 or larger. If you would like to purchase the program for your team, your employees, or any group of eight people and above, please contact us for more information.
Even though the focus of the program is individual development, team leaders often call this experience the best team building experience they have ever had.
Going through this program together significantly deepens trust, helps clear the air related to recurrent team member conflicts since they’re mostly generated by Saboteurs, and gives the entire team a common framework for helping each other grow, making decisions, responding to setbacks, and managing conflicting styles and agendas.